Areas of Expertise

Whether it shows up as constant worry, overthinking, panic, or perfectionism, we’ll work together to understand your patterns and develop tools to help you feel more secure and in control.

Change can be hard, even when it’s expected. I help clients navigate shifts in identity, relationships, school, career, or routines; especially when those changes feel disorienting or emotionally charged.

I support kids and families in working through emotional and behavioral struggles, school-related issues, and childhood trauma. Whether it's anxiety, school refusal, trauma, or adjustment issues, I help children feel seen and supported.

When past experiences are still affecting your present, therapy can offer a space to process safely and move toward healing. I use a trauma-informed lens to help you regain a sense of safety, agency, and self-compassion.